![]() Not only is diabetes a risk factor for heart disease due to the damage of blood vessels diabetes can also damage the eyes, kidneys and extremities.Ĭinnamon has been shown to help manage blood sugar levels by downregulating the actions of digestive enzymes that have the role of metabolising glucose. This occurs due to our cells being resistant to insulin, meaning glucose cannot efficiently enter our cells. Chronic high blood sugar levels are known as type 2 diabetes. Specifically, cinnamon has been shown to be effective for managing blood glucose levels. One food item that has received notable attention in this regard is cinnamon. This has led to great interest in nutritional compounds that can work in synergy with a health-promoting lifestyle to improve metabolic health. In the last half a century, health conditions such as heart disease, diabetes, hypertension (high blood pressure), dyslipidemia (abnormal cholesterol) and obesity have become all too common in the developed world. What Are the Benefits of Cinnamon? Metabolic Health Carry on reading this article to discover the benefits of these active ingredients, how much cinnamon to take to realise the potential health benefits and to find out whether you should be worried about any side effects. Aside from containing a wide range of polyphenolic compounds that exert numerous positive effects on our body, cinnamon contains appreciable amounts of essential nutrients such as calcium, iron, magnesium, zinc and vitamin K.Ĭinnamon has become increasingly popular in the diet recently as it is thought to assist metabolic health. ![]() The majority of the world’s cinnamon is grown and harvested in China and Indonesia, with Vietnam and Sri Lanka also contributing significantly.Ĭinnamon, alongside sugar, is regularly found in commercial bread products, cereals and different famous dishes from various cuisines.Ĭinnamon contains an array of active compounds that have stimulated interest in individuals who value their health. Cinnamon primarily comes as a ground spice or in ‘sticks’ which are otherwise known as cassia bark. The doctor may need to consult a reference to find out if the medications he has prescribed are metabolized by CYP 2A6, 2D6 or 3A4.Cinnamon is a spice that comes from the bark of cinnamon trees. Your husband should ask his doctor to check whether cinnamon would pose a problem with his other drugs. We don’t have any studies that show whether there truly are interactions between cinnamon and medications metabolized by these enzymes. We trust, however, that your husband is not smoking cigarettes or chewing nicotine gum. This agent inhibits the enzyme CYP 2A6 and consequently can interfere with the metabolism of nicotine ( Drug Metabolism & Disposition, April 2016). Other Possible Interactions:Īnother compound found in cinnamon is cinnamaldehyde. CYP 2D6 is critical for metabolizing the blood pressure medicine metoprolol. Certain drugs such as amlodipine, diltiazem, felodipine isradipine, nicardipine and nifedipine might be affected because they are metabolized through CYP 3A4. As a result, it might theoretically interact with the anticoagulant warfarin as well as with a number of blood pressure medications. (Although it sounds like Coumadin, it isn’t at all the same compound.) Some people are susceptible to liver damage if they take too much of this spice.Ĭoumarin affects drug metabolizing enzymes CYP 2D6 and 3A4. The trouble is that the most common form in the supermarket is cassia cinnamon, which often contains a compound called coumarin. Cinnamon might also help normalize cholesterol levels and reduce joint inflammation. People with type 2 diabetes may use it to help control blood sugar ( Annals of Family Medicine, Sept/Oct, 2013 Endotext, March 4, 2014). ![]() ![]() Cinnamon has become very popular for its medicinal properties. Does he need to discuss this with his doctor? We don’t want to create a problem by taking the honey and cinnamon mixture.Ī. ![]() He also has hypertension and takes medication for that. We recently began taking a mixture of honey and cinnamon. My husband takes Coumadin (warfarin) for atrial fibrillation. One reader had a relevant question about interactions between cinnamon and medications: Does Cinnamon Interact with Coumadin? Unfortunately, it can be far more difficult to learn about interactions between drugs and supplements. That is just as important for those taking dietary supplements. We often warn patients to be aware of potential interactions among the different medicines they take. ![]()
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